Somatics / Chronic Pain

Due to well-meaning attention that Somatic Therapy has received in recent years, the term has taken on a bit of a buzzword status. However, Somatic Therapy is far more than learning new coping skills and breathing in a new way. Thanks to current neuroscience, we now know what the body carries due to generational, life, and cultural trauma.

Another way the body communicates is through debilitating chronic pain. Somatic Therapy offers helpful ways to facilitate novel, alleviating communication channels between yourself and your body. Chronic pain does not have to be your daily headline; therapy can greatly reduce pain and help you live your desired life again.